Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to serving the health and wellness needs of our valued clients in Kanata. We are a specialized physiotherapy clinic focused on musculoskeletal health, with a strong emphasis on soft tissue injuries and performance optimization.
Our team of experienced physiotherapists is committed to providing personalized care tailored to your specific condition and goals. We understand that injuries can be debilitating and impact your daily life and activities. At Pro-Action Health and Performance, we utilize evidence-based practices and advanced assessment techniques to accurately diagnose and effectively treat a wide range of soft tissue injuries, including muscle strains, ligament sprains, tendonitis, and joint pain.
We pride ourselves on a patient-centered approach. Our treatment plans are designed collaboratively with you, focusing not just on alleviating pain but also on restoring function, preventing future injuries, and helping you return to your desired activities, whether it's sports, work, or leisure. We believe in empowering our clients with knowledge and practical strategies to manage their condition and maintain long-term musculoskeletal health.
Our services are specifically tailored for individuals residing and seeking care at 308 Palladium Dr #108, Kanata, ON K2V 1A1. We offer comprehensive physiotherapy assessments, manual therapy techniques, therapeutic exercises, modalities like Graston Technique® or Active Release Techniques® (if applicable and indicated), and functional movement retraining. We also provide guidance on ergonomics and injury prevention strategies relevant to your lifestyle and work environment in the Kanata area.
If you are experiencing pain, limited mobility, or are looking to enhance your athletic performance, we invite you to visit us at our clinic in Kanata. Our goal is to provide expert physiotherapy care that helps you recover effectively and efficiently, enabling you to live a more active and pain-free life right here in your community.
For more information about our services or to schedule an appointment, please visit our website or call us directly.
Contact Us
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat at your Kanata clinic?
A1: At our Pro-Action Health and Performance clinic in Kanata (308 Palladium Dr #108), we specialize in treating various soft tissue injuries. This includes muscle strains and tears, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, shin splints, and conditions involving fascia or other connective tissues. We focus on accurate diagnosis and comprehensive treatment plans tailored for these issues.
Q2: How can physiotherapy help me recover from an injury at your Kanata location?
A2: Physiotherapy at our Kanata clinic helps by reducing pain, improving mobility, restoring function, and preventing future injuries. Our process typically involves a thorough assessment, personalized treatment (including manual therapy, exercises, and modalities), education on your condition, and a tailored home exercise program. We work with you to help you regain strength and confidence to return to your normal activities in Kanata.
Q3: Do you offer treatment for sports injuries at 308 Palladium Dr?
A3: Yes, absolutely. Our physiotherapy services at 308 Palladium Dr in Kanata are well-suited for sports injuries. We understand the demands placed on athletes and active individuals. Our treatments address common sports-related injuries like sprains, strains, stress fractures, tendon injuries, and overuse conditions, helping athletes recover effectively and safely to get back on the field or court.
Q4: Can I get a physiotherapy assessment at your Kanata clinic for back or neck pain?
A4: Yes, back and neck pain are common conditions we treat at our Pro-Action Health and Performance clinic in Kanata. Our physiotherapists are skilled in assessing the complex musculoskeletal structures of the spine. We work to identify the root cause of your pain and develop a targeted treatment plan focusing on soft tissue techniques, spinal mobilization/manipulation, strengthening exercises, postural advice, and lifestyle modifications relevant to living in Kanata.
Q5: What should I bring or expect for my first appointment at your Kanata practice?
A5: For your first appointment at our Kanata clinic (308 Palladium Dr #108), please bring your referral letter (if applicable), photo ID, OHIP card (if applicable), and any relevant medical history or previous imaging reports. Wear comfortable clothing that allows access to the affected area. During your visit, expect a detailed health history intake, a thorough physical assessment, discussion of your diagnosis and treatment plan, and instructions for any home exercises provided by our physiotherapist.