Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, supportive space for individuals seeking mental wellness.
Our practice is built on a foundation of empathy and expertise. We utilize established therapeutic techniques grounded in research to help our clients address a wide range of concerns, including stress management, anxiety, depression, relationship difficulties, and personal growth. Our therapists are dedicated professionals who prioritize building genuine connections with their clients to foster healing and positive change.
At Sage Talk Therapy, we believe that mental health is an essential component of overall well-being. We strive to create a welcoming and non-judgmental environment where individuals can explore their thoughts and feelings openly. Whether you are facing a specific challenge or simply seeking personal development, our team is here to support you on your journey towards a healthier, more fulfilling life.
We offer individual therapy sessions tailored to meet the unique needs of each client. Our therapists work collaboratively with clients to set goals and develop personalized treatment plans. We focus on empowering individuals with coping skills and strategies they can use in their daily lives.
If you are looking for mental health support in the White Plains area, Sage Talk Therapy is here to help. We provide accessible and confidential care to individuals residing locally. We invite you to reach out and learn more about how we can assist you.
Contact us:
Website: https://www.sagetalktherapy.com/
Phone: (914) 340-4553
Frequently Asked Questions
Q1: How can I schedule an appointment at Sage Talk Therapy in White Plains?
You can schedule an appointment by calling our phone number, (914) 340-4553, or by contacting us through our website at https://www.sagetalktherapy.com/.
Q2: What types of therapy services do you offer at your White Plains location?
We primarily offer individual therapy sessions. Our evidence-based approach includes techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and other modalities tailored to the client's specific needs, focusing on issues like stress, anxiety, depression, and interpersonal challenges.
Q3: Are the therapists at Sage Talk Therapy licensed professionals?
Yes, our therapists are licensed mental health professionals dedicated to providing high-quality, ethical care based on established practices.
Q4: How long does a typical therapy session last?
Typically, our therapy sessions are scheduled for 50 minutes. We work with clients to determine the frequency and duration of sessions based on their individual needs and treatment goals.
Q5: Is the therapy service confidential?
Absolutely. We adhere strictly to ethical guidelines regarding confidentiality to ensure a safe and trusting therapeutic environment.